Cool Info About How To Cook Green Chard

Like broccoli stalks, chard stalks take a few minutes more to soften than. Strip the leaves from th. Wrap the leaves with paper towels and place them in a plastic bag before refrigerating.

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Easy Swiss Chard Recipe

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Steam the stems for 4 to 5 minutes.

How to cook green chard. Transfer onto a baking sheet in one. So while many people prefer not to eat the stems of greens like collards, simply removing and discarding them before they cook the greens, you can definitely. Heat a tablespoon of oil and fry the chopped chard stalks with a couple of cloves of crushed garlic until soft.

Full recipe belowthis vegetable is fun to use for its colorful veins and stalks. Swiss chard and pecan pesto. Add the chopped chard leaves and stir well.

Wash, dry and trim the ends of the rainbow chard. Can you eat green chard stems? Toss in a handful of chopped swiss chard to your next stir fry, soup or.

Add the stems to the basket or top pan with steamer holes. These easy pastas, soups, dips, and sides make the most of those leaves and stems. Heat the olive oil on a large skillet over medium heat.

Add the greens to the pan about 1 minute after the stems and steam for 3 to 4 minutes. Stir in the garlic and cook until tender and aromatic, about 2 minutes. Cut the stems into thin slices.

Season with salt and pepper and serve. As you can see, a small serving of cooked swiss chard covers your daily need for. To extend the greens' shelf life, you can separate the leaves and the stems.